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Can type 2 diabetes be prevented?

Most people who develop type 2 diabetes do so very slowly. This period is sometimes called pre-diabetes. Lifestyle changes such as eating a low-fat healthy diet, being physically active and losing weight if you are overweight or obese can help to prevent or delay type 2 diabetes. For people who have been diagnosed, these lifestyle changes can make it easier for them to control blood glucose levels and stay healthy.

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Author: Kellie Heywood
First answered: 28 Nov 2014
Last reviewed: 18 May 2018
Rating: 4.8 out of 5
Votes: 1128 (Click smiley face below to rate)
Category: Type 1 diabetes

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